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ARCHIVED
OVER 87 Webinars!!
Alwyn Cosgrove- "Five Key Strategies for the Fitness Business."
Michael Boyle- "Beyond Functional Training for Sports"
Tim Vagen-“Shoulder Training using the Kinetic Chain”
Tim Yuhas- "Reducing the Risk of ACL Tears in Female Athletes"
Frank Dolan- "Evaluation and Program Design for Teams and Large Groups"
Mike Boyle-"Understanding Sports Hernias"
Brijesh Patel-"Training Considerations for Basketball
Nick Tumminello-"Secrets of Self Myofascial Release"
Charlie Weingroff- "Knee Pain Considerations in Training and Rehab"
Brett Jones- "Understanding Mobility
What, Why, Targeting, How and the Benefits"
Michael Boyle- "Training Endurance Athletes"
Geralyn Coopersmith- "Training Considerations for Pre- and Post-Natal Women"
Sean Skahan- NHL Player Case Study
Robert Dos Remedios- "'Real World Functional Training: Performance-based Training for ALL Populations'"
Nick Winkelman- "Linear Speed- A Systems Based Approach"
Daniel Martinez-"Medicine Ball Mastery: General Preparation Focused on the Development of Speed and Power"
Joe Heiler- Lumbar Spine Injuries - Rehab and Training Considerations for Athletes
Gray Cook- "A GPS for High Intensity Exercise"
Alwyn Cosgrove-"An Overview of Fitness Programming"
Tara Vagen-"Maximizing Profit in a Personal Training Business"
Chad Krawiec-"Bridging the Gap between the Athletic Trainer and the Srength Coach"
Bruce Kelly-"Case Study- Training a Golfer Using the TPI Model"
Gray Cook-"Athletic Body in Balance"
Rachel Cosgrove-"Making the Breakthrough with Your Female Clients"
Michael Boyle- "ACL Prevention"
Alwyn Cosgrove- "The Truth About Fat Loss Programming"
Joe Heiler- Case Study"
Tim Yuhas- Case Study"
Michael Boyle- "Interval Training"
Jimmy Smith- "Progressive Fat Loss Nutrition and Training "
Joe Bonyai- "The Inside/Outside Edge on Agility"
Alwyn Cosgrove"Guaranteeing Future Income in the Fitness Business
Cassandra Forsythe:"Nutrition & Cancer Prevention, Influence of Lifestyle Choices"
Kevin Neeld: Innovative Practices in Strength and Conditioning
Nick Winkelman"Functional vs. Non-Functional Hypertrophy: Implications for Training Athletes"
Michael Boyle"Designing Strength Training Programs"
Dr. Ken Cieslak "Evaluating the Popular Soft Tissue Therapies: Choosing Which is Best for Your Athlete"
Alwyn Cosgrove"Designing Successful Semi Private Training Programs
Amanda Carlson "Pre/During/Post Nutrition Recovery"
Tim Vagen-"Functional Training for Seniors"
Michael Boyle-"Training Hockey Players
Ben Shear-"New Concepts in Rotary Stability and Training the Rotational Athlete"
Dr. Perry Nickelston-"Soft Tissue Strategies for Fitness Professionals"
Alwyn Cosgrove-"Portal Programming"
Justin Levine-"Functional Strength for Triathletes"
Jaime Rodriquez-"In-Season Assessment and Rehab of a Back and Groin Injury"
Michael Boyle-"Preparing to Workout"
Joe Heiler-" Integrating the Cervical Spine into Training"
Sue Falsone-"The Thoracic Spine: The Missing Link when
Discussing the “Core”"
Gray Cook-"Movement- A Breakdown of Gray's New Book"
David O'Sullivan- "Treatment Approaches in Professional Sport - Rugby League"
Nick Winkelman- "Mixed Method Approach to Power Development"
Gray Cook-"Why Screen? Why Not Just Good Programming?"
Alwyn Cosgrove-"21st Century Programming"
Gordon Waddell- "Women are NOT small men!"
Carson Boddicker-"Fancy Feet: a Discussion of The Foot's Influence on the Core and the Core on the Foot"
Mike Wunsch"Practical Semi-Private Training"
Michael Boyle"Power Development for Golfers"
Jim Reeves"Case Study- Professional Hockey Player"
Michael Boyle"Power Development for Golfers"
Dr. Jeff Tucker"Tips to Improve Healthy Aging"
Jim Reeves"Case Study- Professional Hockey Player"
Craig Rasmussen"Coaching Cues 101"
Dr. Tom Hyde"Treating Fascial and Soft tissue Injuries"
Alwyn Cosgrove-"Marketing"
Nick Grantham"Art and Science of Recovery and Regeneration"
Darcy Norman-"Metabolic Training-Fitting It All In"
Dr. Phil Plisky-The Y Balance Test and the Significance of Asymmetries
Charlie Weingroff -"The Core Pendulum Theory"
Michael Boyle -"Simple Patello-Femoral Rehab Ideas"
Dr. Ken Cieslak -"Utilizing Manipulative Therapies in the Clinical Setting"
Dr. Perry Nickelston-"AIS- Movement Based Stretching"
Alwyn Cosgrove-"Fitness Business Basics"
Patrick Ward-"The Physiology of The Stress Response"
Elsbeth Vaino-"Excel Tips for Trainers"
Michael Boyle- "3 Pendulums That Have Swung Too Far"
Alwyn Cosgrove-A Response to Michael Boyle
Darcy Norman-Are the Lats the 5th Abdominal?"
Tim Yuhas-Optimal Training for Today's High School Athlete"
Keats Snideman"Training The Sprint-Athlete: Improving Durability & Performance"
Justin Levine"Warming Up for Peak Performance"
Charlie Weingroff"Rehab=Training, Training=Rehab" Q&A
Michael Boyle-"25 Mistakes, 2011"
Josh Henkin"Re-examining Dynamic Variable Resistance Training"
Alwyn Cosgrove-"The Hierarchy of Marketing"
John D'Amico-"The Aging Golf Athlete"
Dr. Craig Duncan-"Monitoring Performance"
Frank Dolan- "The Movement Prep Continuum"
Sean Skahan- "In-Season Training for Hockey"
Tony Mikla- "Developing Rotational Power"
Michael Boyle-"25 Mistakes, 2011- Part 2"
Alwyn Cosgrove-"Changing the Way Fitness is Done"
Kevin Neeld-"Assessing the Hip"
Mike Potenza-"The Hockey Development Paradigm: Concepts in coaching and training"
Elsbeth Vaino-"Exercise Progressions and Regressions"
Jeff Cubos-"Variability for Stability: the stability-motor control continuum"
Michael Boyle-"Medicine Ball Progressions"
Art Horne-"Barefoot Running- Hip or Hype?"
Alwyn Cosgrove-"Training Strategies for Fat Loss Clients"
Chris Nentarz-"Kinesiology Taping Strategies"
Charlie Weingroff-"Program Thinking- The Design Behind The Program"
Michael Boyle-"Complete Training for Basketball"
Alwyn Cosgrove-"From Prospect to Client"
Rob Panariello-"Post ACL Rehab Progressions"
Paul Gorman-"Dynamic Shoulder Stabilization"
Michael Boyle-"Fat Loss 2011"
Brianna Diorio-"Paleo Principles Simplified"
THIS MONTH
Tom Michaud-"Human Locomotion" Monday, Jan 30, 3:30pm EST
COMING SOON
Alwyn Cosgrove
Janet Alexander
Dr. Perry Nickelston
Dewey Nielsen
Charlie Weingroff
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Human Locomotion- Mon. Jan 30, 3:30pm EST
Paleo Principles Simplified
Fat Loss 2011
Dynamic Shoulder Stabilization